"ichoosegrowth" is a comprehensive coaching program structured around three pillars . It provides tailored support, emphasizing self-awareness to enhance relationships and achieve personal goals. Through collaborative goal-setting and starting with self-discovery, individuals develop skills to navigate relationships effectively and achieve desired outcomes.
Pillar #1-'I'
'Self knowledge is the beginning of self improvement.' - Baltasar Gracian
In this session, we'll delve into what defines you at this stage of life—your truths:
In this session, we'll delve into what defines you at this stage of life—your truths:
- What soil is your life built on ? What seed of growth do you possess?
- What are your weeds, dead leaves, pebbles - biases, fears, hurts, perceptions, relationships - that choking your growth?
- What elements of water, sunlight, fertilizer- your self confidence, self love, self care - are you lacking to grow?
Self knowledge and self acceptance is the key to inner growth. It sets the foundation for building confidence because you know who you are, how you feel and what behaviors you might have.
Pillar #2 -'Choose'
"You have the power to choose the life you want to live."
In this session we will explore:
- What inner qualities do you aspire to embody?
- What obstacles to confidence must you overcome?
- What components can you introduce into your life to foster growth?
The decisions you make and the actions you take define who and what you are.
It is never too late to be who you might have been!
Pillar #3 -'Growth'
'Without change nothing can grow, and without growth nothing would survive.'
In this session, we will explore a customised game plan for your inner growth:
- Cultivate habits as your personal assets
- Recreate yourself daily through consistent small actions
- Enhance relationships through your ongoing growth
Dedicate yourself to inner growth - you are your most precious resource!
